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	<title>Tired All The Time? &#187; Diet</title>
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	<link>http://tired-all-the-time.healersalliance.org</link>
	<description>Finding Realistic Solutions to Chronic Pain, Fatigue, Chronic Syndromes, Feeling Tired, Low Energy - Find Answers and Solutions to Get More Energy</description>
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		<title>Why Miso Soup Can Help Prevent Breast Cancer</title>
		<link>http://tired-all-the-time.healersalliance.org/2012/02/why-miso-soup-can-help-prevent-breast-cancer/</link>
		<comments>http://tired-all-the-time.healersalliance.org/2012/02/why-miso-soup-can-help-prevent-breast-cancer/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 03:59:02 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[isoflavones]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[miso]]></category>
		<category><![CDATA[prevent breast cancer]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://tired-all-the-time.healersalliance.org/?p=1718</guid>
		<description><![CDATA[by Jane Yamasaki <p>Miso soup is a famous Japanese soup that is not only healthy but rich in fiber, minerals, vitamins as well as protein. Mixo paste is a mixture of rice, barley, soybeans, yeast, salt and water. This whole mixture is stored into wooden barrels where the process of fermentation will take place <p>Continue reading <a href="http://tired-all-the-time.healersalliance.org/2012/02/why-miso-soup-can-help-prevent-breast-cancer/">Why Miso Soup Can Help Prevent Breast Cancer</a></p>
<br />]]></description>
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		<title>Is Your Fat Point Determined By Your Genes?</title>
		<link>http://tired-all-the-time.healersalliance.org/2012/01/is-your-fat-point-determined-by-your-genes/</link>
		<comments>http://tired-all-the-time.healersalliance.org/2012/01/is-your-fat-point-determined-by-your-genes/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 11:18:47 +0000</pubDate>
		<dc:creator>Mikey Van Deen</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://tired-all-the-time.healersalliance.org/?p=5028</guid>
		<description><![CDATA[Many people have long held the mistaken belief that everybody has a particular fat point where their body realizes that this is the level of fat that is normal to that particular person. <p>Continue reading <a href="http://tired-all-the-time.healersalliance.org/2012/01/is-your-fat-point-determined-by-your-genes/">Is Your Fat Point Determined By Your Genes?</a></p>
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		<title>So What Can I Eat since I&#8217;m Diagnosed as Diabetic?</title>
		<link>http://tired-all-the-time.healersalliance.org/2012/01/so-what-can-i-eat-since-im-diagnosed-as-diabetic/</link>
		<comments>http://tired-all-the-time.healersalliance.org/2012/01/so-what-can-i-eat-since-im-diagnosed-as-diabetic/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 18:01:21 +0000</pubDate>
		<dc:creator>Lauran Stevenin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diabetic diets]]></category>
		<category><![CDATA[diabetic menus]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[gluten-free menus]]></category>
		<category><![CDATA[gluten-free news]]></category>
		<category><![CDATA[low-glycemic menus]]></category>
		<category><![CDATA[low-sugar cooking]]></category>
		<category><![CDATA[lower your blood sugar]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[reduce your blood sugar]]></category>

		<guid isPermaLink="false">http://tired-all-the-time.healersalliance.org/?p=1953</guid>
		<description><![CDATA[Burn fat with exercise. Being overweight causes a cycling negative effect on the body. Your body becomes more fatigued with excess weight and that causes you not to feel like doing things that will help maintain a lower weight. Eat a moderate meal without any exercise at all will result in increased weight. Don't envision yourself having to spend 3 hours at the gym to become healthier. It isn't that surge of exercise you need. Gradual increase in exercise (even if it only means a walk around the block) is critical to breaking that negative cycle. <p>Continue reading <a href="http://tired-all-the-time.healersalliance.org/2012/01/so-what-can-i-eat-since-im-diagnosed-as-diabetic/">So What Can I Eat since I&#8217;m Diagnosed as Diabetic?</a></p>
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		<title>Fruit And Vegetables And Their Link To Cancer</title>
		<link>http://tired-all-the-time.healersalliance.org/2012/01/fruit-and-vegetables-and-their-link-to-cancer/</link>
		<comments>http://tired-all-the-time.healersalliance.org/2012/01/fruit-and-vegetables-and-their-link-to-cancer/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 05:48:17 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[dna]]></category>
		<category><![CDATA[free radicals]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[oxidative]]></category>
		<category><![CDATA[vegetable]]></category>

		<guid isPermaLink="false">http://tired-all-the-time.healersalliance.org/?p=3821</guid>
		<description><![CDATA[<p>Despite the fact that no causality can be found proving that any single food is capable of causing cancer, there is a great deal of evidence that certain types of food protect against cancer. As a generic food group fruit and vegetables should be eaten at least five times a day. Whilst many American <p>Continue reading <a href="http://tired-all-the-time.healersalliance.org/2012/01/fruit-and-vegetables-and-their-link-to-cancer/">Fruit And Vegetables And Their Link To Cancer</a></p>
<br />]]></description>
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		<title>A Guide to Why Healthy Drinks are Important</title>
		<link>http://tired-all-the-time.healersalliance.org/2012/01/a-guide-to-why-healthy-drinks-are-important/</link>
		<comments>http://tired-all-the-time.healersalliance.org/2012/01/a-guide-to-why-healthy-drinks-are-important/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 16:56:58 +0000</pubDate>
		<dc:creator>Sandra Ryan</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[detoxifying]]></category>
		<category><![CDATA[energy drink]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fruit juice]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[juice]]></category>
		<category><![CDATA[juicing]]></category>
		<category><![CDATA[vegetable juice]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://tired-all-the-time.healersalliance.org/?p=2609</guid>
		<description><![CDATA[In any diet it is important to to have a good variety of healthy drinks. Many people nowadays drink far too many unhealthy drinks like sodas and various energy drinks. These often contain an abundance of artificial flavorings, sweeteners and caffeine. You cannot expect your body to be in peak physical shape whilst drinking these beverages. <p>Continue reading <a href="http://tired-all-the-time.healersalliance.org/2012/01/a-guide-to-why-healthy-drinks-are-important/">A Guide to Why Healthy Drinks are Important</a></p>
<br />]]></description>
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