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	<title>Tired All The Time? &#187; Diabetes</title>
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	<description>Finding Realistic Solutions to Chronic Pain, Fatigue, Chronic Syndromes, Feeling Tired, Low Energy - Find Answers and Solutions to Get More Energy</description>
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		<title>Food Rankings: Understanding The Glycemic Index Chart</title>
		<link>http://tired-all-the-time.healersalliance.org/2011/08/food-rankings-understanding-the-glycemic-index-chart/</link>
		<comments>http://tired-all-the-time.healersalliance.org/2011/08/food-rankings-understanding-the-glycemic-index-chart/#comments</comments>
		<pubDate>Tue, 23 Aug 2011 21:52:50 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[glycemic index]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://tired-all-the-time.healersalliance.org/?p=3837</guid>
		<description><![CDATA[by Dan Beckwith <p>The glycemic index chart can get confusing and maybe even a tad bit intimidating if you don&#8217;t understand what everything means. It was developed so that doctors and their patients (primarily diabetics) would be on the same page regarding what they&#8217;re eating&#8230;recently it&#8217;s been discovered that it&#8217;s also one of the <p>Continue reading <a href="http://tired-all-the-time.healersalliance.org/2011/08/food-rankings-understanding-the-glycemic-index-chart/">Food Rankings: Understanding The Glycemic Index Chart</a></p>
<br />]]></description>
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		<title>How to Adapt Regular Meals to Your Diabetic Menu</title>
		<link>http://tired-all-the-time.healersalliance.org/2011/05/how-to-adapt-regular-meals-to-your-diabetic-menu/</link>
		<comments>http://tired-all-the-time.healersalliance.org/2011/05/how-to-adapt-regular-meals-to-your-diabetic-menu/#comments</comments>
		<pubDate>Mon, 30 May 2011 21:46:33 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diabetic diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[regular meal change]]></category>

		<guid isPermaLink="false">http://tired-all-the-time.healersalliance.org/?p=3841</guid>
		<description><![CDATA[by Leslie Bogaerts <p>When you are diagnosed with diabetes, the one thing you need to keep in mind is: Diabetes is a matter of control. With a good diabetic menu, the right exercise and the medicine you physician prescribes, you will lead a normal life. If you want to control your diabetes yourself, you <p>Continue reading <a href="http://tired-all-the-time.healersalliance.org/2011/05/how-to-adapt-regular-meals-to-your-diabetic-menu/">How to Adapt Regular Meals to Your Diabetic Menu</a></p>
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		<title>Finally Ways To Avoid Your Sugar Obsession</title>
		<link>http://tired-all-the-time.healersalliance.org/2010/03/finally-ways-to-avoid-your-sugar-obsession/</link>
		<comments>http://tired-all-the-time.healersalliance.org/2010/03/finally-ways-to-avoid-your-sugar-obsession/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 13:41:55 +0000</pubDate>
		<dc:creator>Mark Feliex</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://tired-all-the-time.healersalliance.org/?p=9861</guid>
		<description><![CDATA[Do you want to stop sugar cravings before sugar cravings stop you? What is a sugar craving anyway? Most people like something sweet now and again. If it was not this way then the dessert people would be out of business. Sugar cravings are those desires that mean there might be a hormonal imbalance in the system. Some think it has something to do with an adrenal disorder. <p>Continue reading <a href="http://tired-all-the-time.healersalliance.org/2010/03/finally-ways-to-avoid-your-sugar-obsession/">Finally Ways To Avoid Your Sugar Obsession</a></p>
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		<title>Glycemic Load vs. The Glycemic Index List Of Foods &#8211; Not The Same Thing!</title>
		<link>http://tired-all-the-time.healersalliance.org/2009/09/glycemic-load-vs-the-glycemic-index-list-of-foods-not-the-same-thing/</link>
		<comments>http://tired-all-the-time.healersalliance.org/2009/09/glycemic-load-vs-the-glycemic-index-list-of-foods-not-the-same-thing/#comments</comments>
		<pubDate>Sat, 26 Sep 2009 21:22:53 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[glycemic index]]></category>
		<category><![CDATA[glycymic load]]></category>
		<category><![CDATA[protein]]></category>

		<guid isPermaLink="false">http://tired-all-the-time.healersalliance.org/?p=3843</guid>
		<description><![CDATA[by Dan Beckwith <p>The same foods on the glycemic index list of foods can have different rankings based on the way they are grown, processed and cooked. This makes following the list confusing at times. Toss in our varying metabolic rates, the quantity we eat and how we combine foods&#8230; it can be daunting.</p> <p>Continue reading <a href="http://tired-all-the-time.healersalliance.org/2009/09/glycemic-load-vs-the-glycemic-index-list-of-foods-not-the-same-thing/">Glycemic Load vs. The Glycemic Index List Of Foods &#8211; Not The Same Thing!</a></p>
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		<title>What is Diabetes and How is it Diagnosed?</title>
		<link>http://tired-all-the-time.healersalliance.org/2009/09/what-is-diabetes-and-how-is-it-diagnosed/</link>
		<comments>http://tired-all-the-time.healersalliance.org/2009/09/what-is-diabetes-and-how-is-it-diagnosed/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 22:17:53 +0000</pubDate>
		<dc:creator>Barb Hicks</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[glucose levels]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[treatments]]></category>

		<guid isPermaLink="false">http://tired-all-the-time.healersalliance.org/?p=3550</guid>
		<description><![CDATA[What exactly is Diabetes? <p>Continue reading <a href="http://tired-all-the-time.healersalliance.org/2009/09/what-is-diabetes-and-how-is-it-diagnosed/">What is Diabetes and How is it Diagnosed?</a></p>
<br />]]></description>
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